We have simplified the height adjustment by adding a C-stand exclusive height adjustment strap, which also eliminates metal-to-metal contact and wear. Additionally, the “C” portion of the kit is a two-piece unit, which makes moving and assembly easier. Setup time is approximately 1 to 2 hours. The kit includes everything you need to start using your therapeutic equipment… just unpack and assemble. Please contact customer service for freight quote. Please allow 4 - 6 weeks for delivery.